Category: Blog

THINK SUMMITS: SO MUCH MORE THAN JUST AN EVENTS PROGRAMME

Tackling all things IT, tech and digital, THINK Summits raised the bar once again when a host of industry experts descended upon Aspire in Leeds city centre.

Hosted by our client, iSource Group, we were eager to join the team in welcoming 150 thought leaders to discuss, make connections and to hear more about the latest developments in the tech space – and we certainly weren’t disappointed!

Following lively roundtable debates about everything from infrastructure to DevOps and software development to digital, guests then came together to enjoy a drink, a chat and a delicious three-course dinner while hearing from a duo of esteemed speakers.

Taking to the stage, Dr Alan James, Partner at Expert Alliance and Former VP at Virgin Hyperloop One, discussed the digitalisation of transport while Richard Black, Director of Technology and Solution – Finance Sector at Accedian Networks, shared his opinions and expertise on cloud technology.

Aside from fantastic company, insightful talks and, of course, food and wine, there was plenty more to be gained from our attendance at the event.

  1. Becoming a part of the story

As an extension of our clients’ teams, we support their progress and where possible have a presence at events so that we can do everything we can to get to the heart of what makes each occasion special and worthwhile. It’s one of the things that we love the most.

After all, it’s all well and good sitting behind a desk and churning out the facts, but to live and breathe a client’s world makes all the difference. Not only does this approach allow us to build better working relationships, but also to produce impassioned and informative content which tells an authentic story.

  1. Content opportunities

With our PR hats firmly in place, each event generates a host of opportunities for content – whether it’s a post-event press release, a blog, gathering guest testimonials, live-tweeting from the occasion or even just observing and generating useful feedback for the team.

  1. Support where it’s needed

As the number one cheerleader for our clients, we wouldn’t dream of not being there to celebrate all of their hard work and to offer any support that’s required on the day. Events rarely take place without some kind of ‘hitch’ and having an extra pair of trusted hands on the ground often proves invaluable.

  1. Knowledge is key

Working for an agency, every day is varied and exciting. With a number of clients from diverse industries, being knowledgeable about the latest developments in each area is vital to the support that we provide. Therefore, any opportunity to learn more about a client or the sector that they operate in is welcomed with open arms.

  1. Sparking creativity

Finally, they do say that variety is the spice of life and there’s nothing like simply getting out from behind the desk to inspire fresh ideas. Taking a break from the day to day and being exposed to something new is a great way to spark our enthusiasm and creative thinking.

So, while PR isn’t all boozy lunches and glamorous events as some would have you believe, on the occasions that we do get out and about, there’s a whole lot to be achieved both professionally and personally.

A BRAND WITH LITERALLY NO PERSONALITY

LinkedIn has become a platform of choice for me over the last year or so. I like the fact it knows what it wants to be and that it is a work in progress. Having met with some of the team, they acknowledge there is more to be done but that the functionality has been developed to benefit business.

There is no other platform that has taken ownership of becoming an online portfolio of CVs that gives businesses access to a global database of talent like LinkedIn – or certainly not that I have come across.

Company pages on LinkedIn

We manage the Company Pages for some of our clients and make sure to post a selection of news, articles and coverage. We also engage with other brands and businesses to keep the feeds interesting and informative.

As a business that never stops learning, we review other pages to see what companies are doing and what ‘tricks of the trade’ are working. Applying best practice, we can then make recommendations that we know add value.

Making contacts, or not!

This morning when I was reviewing my own LinkedIn feed, I came across an impressive ‘company’ page. It was visual, informative, punchy and had a tone of voice that appealed to me. The page was obviously updated regularly but what stood out as very strange was there was no contact.

I think the page had been set up as a person but should have been a company. So, to be clear, it said ‘Owner of widget business’ but the page was the brand, not the individual.

Inadvertently, I had come across a brand with literally no personality!

There were several reasons I found this odd, not least how had this person not realised that it was a mistake to remain nameless and how were people supposed to make contact?

LinkedIn is about connections and although company pages generate followers, it’s not the same thing.

The power of personality

I’m a big believer that ‘people buy people’ and this has worked in practice for us here at Open Communications. Many of our clients have been with us for years and we have worked with brand managers that come to us when they change company – one of the biggest compliments in our industry and not something we take for granted.

The truth is that personality is one of the very few things that a business has which is truly unique. Of course, companies can try to replicate the tone of voice, messaging and even visuals that a brand uses but it will never be the same.

There are always the values, story and culture that you can never quite replicate. Plus, most brands that try to be something they are not get caught out and it all goes horribly wrong. Authenticity may be a phrase that is overused, but it resonates with audiences.

Keeping it real

The lesson I learnt from this morning’s encounter was that I will make it my mission to ensure that every company director we work with takes full credit for their business on LinkedIn, giving those that want to make an introduction the opportunity to do so.

I will also explain the difference between a personal and company page so that they don’t make any mistakes that could cost them sales.

I can see no reason for having a ‘social’ channel and not being visible as a person. The whole thing really is quite baffling.

As a business that wants to attract customers, this really does need to be addressed and I hope that it is. The page deserves to get the attention that it is attracting but I expect that the leads it could convert are fewer than they should be for this very reason.

YOU SAY IT BEST WHEN YOU SAY NOTHING AT ALL

It might be a great lyric for a song but when it comes to effectively managing the reputation of a brand saying nothing at all really can do more damage than good.

Don’t let your brand become your best kept secret

There are few feelings that beat getting excited by the achievements of a business, and eleven years on that hasn’t changed for us.

It’s not just about sharing our success as we expand and welcome new members to the team or celebrate our recent relocation back to Wakefield city centre, it’s also the updates we get to write and distribute for our clients too.

Sharing stories, building the profile of a brand, creating copy and content that captures the culture and personality of a business all deliver positive results, but it’s essential that messaging is aligned with behaviour.

Saying one thing and doing another will lead to mistrust and fake news.

Using PR and marketing communications to share the right messages, at the right time and in the right place gives an audience the information they need to make an informed decision. It’s no longer good enough to rely on the products and services that you sell, it’s about the approach you take and reinforcing values.

The conversation is happening without you

When you don’t share any news or insights as a business it doesn’t mean that the conversation isn’t going on without you. The truth is that whether you are engaged or not, people will talk. Social media and online forums give global audiences a platform to share their thoughts every minute of every day – literally.

Monitoring these conversations to make sure the comments made about your brand and business are correct and factual is as important as watching your cashflow. Ignoring references that are made online does not mean they will go away, often it can lead to the opposite.

No one is saying that you have to review every social media channel all of the time but checking what is being said is good practice and will keep you abreast of customer comments and complaints.

Building an employer brand

Some companies believe that informing the market that you have the best talent will lead to them being contacted by competitors. Firstly, someone can only be poached if they want to be and secondly, try harder to keep them.

Create a culture that attracts candidates and makes them want to work for you and to stay longer-term. Reinforcing how good your workforce is and giving employees credit where it is due is no bad thing and creates a positive atmosphere.

As LinkedIn becomes increasingly popular, remember that your employees can and will use this platform to share their success and achievements. Being an employer that embraces this, liking or reposting these comments, will set an example for others.

In the same way that employees share their success and achievements online, it is important that you remember that others will see this too. Attracting talent is just as important as nurturing those that already work for you, so do both.

Keeping tight-lipped

I’ve never been one to conform to the belief that if you keep quiet then you can be confident that your closely guarded secrets will remain a mystery. Let’s be honest, in most industries people move within the sector and with that comes the harsh reality that some things simply won’t remain under wraps forever.

As such, it’s worth identifying those things that really are secret and should remain that way and others that don’t really require a trip to the legal team for an NDA!

Make the most from your story

We live in a society whereby we are constantly inundated with marketing messages and it’s often the case that the only differentiation between brands is the story that sits behind why a business was launched and how it got to where it is today.

Use your story to appeal to a wider audience and to attract the right customers. Some businesses get this wrong, but many get it right and their success, in part, is as a result of their carefully curated content and images that reflect their brand.

Put some time into deciding how you want to come across to others and invest in the resource you need to make it happen. Even if you aren’t sure, the benefit of PR is that you can test and measure, but give it time, Rome wasn’t built in a day and neither way a globally recognised brand.

SOCIAL MEDIA SHOULD NOT EXCUSE RUDENESS

adults-casual-cellphone

Billions of pounds have been spent to allow people to converse and communicate freely with each other, to share ideas and challenge concepts, to share thoughts and to learn, to create hope, generate support and nurture a space where everyone can have a voice.

What an incredibly positive and powerful movement.

Well yes, in theory, however in practice the irony is that it has become a growing beast and is being used for anything other than what it was intended*.

Hiding behind a screen

Social media is now a default position that gives anyone the ‘right’ to hide behind a screen and moan, bitch, shame, stir nastiness and share hatred. It is used to reach the masses with fake news and boastful claims and make others feel inferior at best and suicidal at worst.

Many will argue that this isn’t the case and that there is a lot of good that has come from social media tools. In part, I agree, but when reading the papers over recent weeks the truth is there in black and white.

Two recent headlines from the i newspaper as an example: “Depression and social media risk doubled in girls” and “Black Mirror star quits social media”.

The first refers to a study, which has found that teenage girls are twice as likely to shows signs of depression linked to social media than boys. The University College London has looked at the association between social and depression and the results are far from surprising.

The second headline quotes an actor, Will Poulter, who says: “In light of my recent experience I am choosing to take a step back, of sorts, from Twitter. I accept all criticisms and it’s been a delight to learn that so many of you enjoyed what many people worked very hard to produce. As we all know there is a balance to be struck in our engagements with social media.” He has been referred to as ugly by ‘trolls’ on the platform.

Let’s just take a step back.

Two articles which announce that young people are commonly experiencing signs of depression due to their use (and the misuse by their peers) of social media and a successful actor who can no longer watch in silence as he is torn to pieces by people who have no greater right to comment on this person’s appearance as he does on theirs.

When did this become ok? When was this headline hitting news? And, most importantly, when are we going to start to encourage the use of social media platforms for what they were intended – not to rant and rave in order to have a knowingly negative impact, but to share positive news and to become a platform to communicate for the right reasons.

Bringing it back to business

It would be unfair to ignore the fact that social media channels including Twitter, Facebook and Instagram have provided brands with a platform to promote their products to a global audience and that increasingly intelligent algorithms allow for more specific targeting than has ever been possible.

The questions is the same however, at what cost?

Irrelevant of the budget, thought, creativity and man-hours that go into social campaigns it would appear that increasingly they are coming under the same scrutiny as any social engagement with people feeling that their negative and nasty comments should be shared and somewhat bizarrely responded to.

What many people that work outside of marketing may not appreciate is that it still takes people to respond to social media posts and they, like those complaining or sharing their ‘constructive thoughts’, have feelings.

I have seen some appalling examples of people who think that because they are hidden behind a computer screen can make the most terrible comments and expect a response within minutes.

Firstly, no brand – whatever the size – has a legal obligation to get back to a consumer because they feel they are worthy of that engagement. Secondly, if you are that kind of person, think about how you phrase a complaint and then consider how you would respond given the chance.

I have said this before and I will say it again, if you are posting to a social media channel for whatever reason, if you wouldn’t walk into the street and make those comments out loud then think twice and even three times before posting them.

You do not have the right to be rude

Social media does not give anyone the right to be rude.

For those who go on thinking its ok and that to be outwardly aggressive to the people on the other side of that Twitter, Instagram feed or Facebook account, I urge you to think about how you will feel when your child, partner, friend or family member comes home in tears from school, college or work.

Remember, if your behaviour is reflective of a bully – even when targeted at a brand – you are no better than the people that are directing the same hate filled bilge to your loved ones.  

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*We know that there was a commercial rationale for all of these platforms and they were not based on a philanthropic endeavour to allow freedom of speech or communication across the globe. But for the purpose of this blog, let’s just assume that was the case.

SOCIAL MEDIA VS TRADITIONAL MEDIA: WHAT’S THE STORY?

Social-Media-Marketing-vs-Traditional-Marketing

It’s used by everyone from busy-bodies to businesses, politicians to pet pooches and, as the Guardian recently reported, even GCHQ has gotten in on the act.

The question remains, what is it that makes social media so different to the traditional channels we were once used to, and how can effective management of online communications platforms and apps positively impact upon a company’s bottom line?

For many organisations social media is an essential medium through which to communicate messages, form the level of personality which sets a brand apart from its competitors and provides a way in which relationships are built, and subsequently maintained, with consumers.

Whilst there is, undoubtedly, some crossover between the benefits that social media and traditional channels offer, using a combination of the two approaches will ensure that a brand’s message reaches the widest audience in the most fitting manner.

Round 1: sharing news

In today’s busy world we are surrounded by marketing messages at every turn. Whether it’s a text on a mobile phone, a red light whilst driving or an advertising billboard, each method communicates a message, but in a distinctly different way.

In the same way that these mediums differ, so too does the sharing of news from traditional and social media.

Here are two theoretical examples:

  1. Pet Pooch Apparel secures lucrative contract with leading retailer (alongside an image of the company’s directors outside the business’ headquarters)

vs

  1. It’s been a woofing good day here at Pet Pooch Apparel; with one wag of a fluffy tail we’ve made it rain ‘puppy style’ (insert picture of puppy in raincoat)

Example 1 is the type of headline that you’d see on a typical business news platform. Short, snappy and to the point. This message takes a professional tone, which is in-keeping with the readership of such a site. This type of media coverage raises the profile of a business and its achievements; building credibility by association as a result of appearing on a well-known business platform.

On the other hand, example 2 could feature on ‘Pet Pooch Apparel’s’ social media channels and, as such, takes a far more colloquial tone which communicates the personality of the brand. Featured alongside a link, which allows the reader to go directly to a page that features the product, this version of the same news is likely to attract a different reader and, therefore, should be posted in a way that will appeal to them.

Whilst the focus of a business story is primarily building the credibility of a business, the objective of social media channels is to build a relationship with the people who actually buy the products.

Whilst being on the radar of every large organisation within the region has its benefits, most companies will have competitors just around the corner and this makes the importance of creating a brand which appeals to buyers increasingly important.

The truth is that having a strong brand, personality and tone of voice is often the one thing that sets a business apart during a customer’s decision-making process.

In these examples it’s clear to see how each version of news has a distinct purpose. By shifting the focus of the story from a purely business mindset, to a form more likely to be considered engaging to the everyday social media user, the reach of the story can be broadened to appeal to a much wider audience.

Round 2: engaging with the customer

In what I’d envisage to be a fun and trendy business like ‘Pet Pooch Apparel’, magazines and consumer-focused publications are likely to be a part of any PR strategy.

Achieving coverage in this type of media would be the best way to raise the profile of the business amongst potential customers, whilst building the familiarity and trust necessary to achieve repeat sales and encourage loyalty.

However, though companies can submit a press release which is full of personality and is reflective of the brand’s values, this messaging is often significantly diluted when it finally finds its way into a publication.

As a result, relying entirely on media coverage from magazines to communicate with your customers and build your brand is a steady process which does not happen overnight. Instead, through a long-term strategy which targets the relevant magazines at the most appropriate times it will deliver results.

Yet, combine this approach with a stream of interesting, insightful blogs and quirky social media posts, and the whole process becomes much less sporadic and a lot more likely to yield quicker results.

Increasing the comments, likes and excitement surrounding your latest post, is a sure-fire way to gain fans and, with new followers, comes a wider audience with which to share your new products, services and offers.

On the other hand, we must consider that with a busy social media channel comes a certain amount of maintenance. With the ‘always on’ appeal of online apps, comes the potential for a large number of comments which shoppers increasingly expect will be replied to. This gives additional opportunity to stay ‘on brand’ by responding in a light-hearted manner but also takes a great deal of time and effort.

For example:

Question – Which accessories would you recommend for a Yorkshire terrier?

Possible response – Trendy or traditional, we’re sure that your terrier would appreciate this tweed flat cap! With his Yorkshire roots, we know he’ll feel right at home. Don’t forget to let us know what he thinks 😉

Round 3: the thrill of the chase

There’s no denying that coverage in the newspaper, a magazine or on a prestigious online platform feels infinitely more rewarding than simply posting on a company blog or social media channel.

Moreover, the uncertainty that accompanies the process of pitching a story to a publication and then waiting to see whether it appears, enhances the feeling of excitement when you do secure that much awaited coverage.

Once you’ve secured a story that even your mum would be proud of, you’ll most likely want to shout it from the rooftops! Well, once again, this is where social comes in and can be used as a platform to maximise your message and audience reach.

Round 4: consistency is key

It’s not always possible to rely on editorial coverage, for example your story may get bumped by a huge national crisis, and that is why a business should use its own channels to post the message to its audience and upload the news that they have to share.

Though it won’t happen overnight, regular posts and insights, consistent messaging and well managed, interesting content is the key to increasing brand awareness and, if your social media channels become a hit with customers, the chances are that your products will too.

In summary, working in PR and content marketing it is clear that both traditional media and social channels are complementary and can be used to create brand trust and loyalty for a business. If you’d like advice on how to maximise your own social media channels, would like assistance creating original content, or would like to speak to us regarding a PR strategy, please contact a member of our team on 01924 862477.

WHERE DID GIRL POWER REALLY COME FROM?

girl power

I tell you what I want, what I really, really want, I would like people to stop right now, thank you very much… and think for a moment.

Think about the young women with their lives ahead of them who joined the Army, RAF or Navy to show their support during the World Wars and whom fought just as ferociously to save lives and give us our freedom.

Think of the female machine operators that worked in an ammunition factory and were caught up in an explosion that killed their colleagues and wounded many more, yet they returned to work the same day (this happened in East Leeds and the ladies are referred to as the Barnbow Lasses).

Think of the nurses that over the years have helped the wounded, identified and developed some of the life-changing medical principles, techniques and drugs that we still administer today.

Think of the Suffragettes and the movement that they made happen – some losing their lives in the process – that would allow women to vote, which in turn would change attitudes and lives all over the world, forever.

 

https://youtu.be/gTMuh6AF3A0

Source: To Those Changing Human Health, Johnson & Johnson
 

Then, stop and think, was Girl Power really the brainchild of the management team behind a 90’s all-female girl pop band? I’m not convinced.

Far be it from me to discard the impact that the Spice Girls had on young women in the 90’s, after all, I will hold my hands up and say that I was one of them. I loved singing to their music and knowing that I could relate to the lyrics, but I have to be honest, I never felt that it was life changing.

As a result of the Spice Girls I never felt that I could achieve more or become more. I didn’t have the urge after listening to Spice Up Your Life to travel the world or following a dance around the kitchen to Who Do You Think You Are to start a business, it just didn’t impact on me in that way.

The point is that the Spice Girls are a manufactured group that were purposely created to resonate with an audience; young women.

While the concept was new, creating five ‘characters’ that provided an appeal that was more personal than had ever been explored previously, behind the ‘marketing’ (and multi-million-pound budget) they were simply a group of girls who were forced to live and work together after taking part in a reality TV show.  

While there is no doubt that Scary, Sporty, Baby, Ginger and Posh did their bit for Girl Power and continue to hit the headlines across the globe, I feel it is hugely important that we don’t forget to look back and recognise those that made it possible for this pop phenomenon to become what they are today – multimillionaire business women.

I’m not one to take to the soap box about women in business and I don’t feel the need to now. I was taught from a very young age that if you work hard and put your mind to it, you can become anything you want to. Alternatively, if you don’t, you won’t.

I now realise of course that this isn’t possible for everyone (although it should be) and that it was a simple way to look at things, but the principle remains the same.  

I’d like to see young women want to join the forces, want to become nurses, want to create a movement that will evoke world-wide change for the better and simply be the best they can be. With a recent survey suggesting that 75% of young people aspire to be YouTubers, perhaps it’s time we took greater influence from the Girl Power that delivered real results and that keep on giving today!

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PETS IN THE OFFICE: A DOGGY DO (OH DEAR) OR A DOGGY DON’T?

dogs-at-work

This is a subject that has been debated in the office at Open Comms for many years. Should we allow pets into the office or is it that one step too far, especially when you take into account that we host client meetings at Nostell and not everyone is a lover of our four-legged friends.

There have been many arguments both for and against but I’m somewhat ashamed to say that I’ve always been the one that put my foot down and said no! Absolutely not.

In all fairness, I couldn’t get past the thought of dog slobber on a client’s designer suit or the smell of wet fur and Febreeze. There was just something that always made it a black and white decision for me – and it wasn’t in favour of the canine kind.

A new arrival

Then something happened. It was life changing. I hadn’t expected it and I wasn’t prepared for it. We got a dog. A puppy. A cocker spaniel to be precise, full of life and a bundle of bouncing energy.

I won’t lie, this new development took some getting used to. It was in my house, it was chewing things and padding through the kitchen with mucky feet! It even tried to eat my shoes and made a valiant attempt at destroying the garden – eating the heads off my favourite flowers one by one with a smirk across his cheeky chops.

But, oh, those eyes!

I never thought it would happen, but Duke Davies, the loveable pooch that happily howls his heart out at 5.30am each morning to remind us that it’s time for walkies has made his mark. There’s no going back and that is when I realised that I would have to face my first real personal battle about this bundle of (exhausting) joy.

Decision time

As holiday season approached there would be one week where there was no one to look after Duke during the day. There was only one real option. I would have to bring him to work. The horror as I realised that I had been the one for years – six years to be precise – that had always put a stop to office pets and now I was going to have to go, tail between my legs, and hope that my colleagues wouldn’t be as defensive about the doggy as I had been.

Thankfully they all welcomed him with open arms. In all honesty, he didn’t do much beyond sitting in the corner and sleeping, he is a pup after all. The occasional passing stroke and the trundles we had around Nostell Priory Estate Yard, meeting with other walkers that were enjoying the sunshine, kept him suitably amused.

The benefits of doing things differently

Beyond the practical though, having Duke in the office taught me a real lesson. Not least to stop being such a miserable cow but also to consider the benefits to doing things differently. I’d never given the office pet thing any real thought, but now I could see how five minutes with a distraction can be such a positive.

Going out for twenty minutes and leaving my desk to walk Duke twice a day gave me the shocking clarity I needed that it’s not a weakness to stand up and move away from my desk during the day and no one will criticise my work ethic for taking some time to clear my head.

Far from being the distraction I expected, Duke was a calming presence. I’d look down and he’d look up, big brown eyes and fluffy ears. What was there not to love, and as for the smell, I don’t think anyone really noticed – unless I’ve gone nose blind?  

A change of position

I can now see the benefits to having a pet in the office and that includes the giggles when they have a mad minute. I never thought that watching a dog run around as fast as his little legs could carry him or the cheeky bark he gave the postman (he nearly jumped out of his skin!) would have me chuckling behind my computer screen, but it did.

For those of you that are contemplating getting a pet for the office then there are a few things that you need to think about; who’s going to do the cleaning up, who takes ultimate responsibility and what are you going to do when clients visit. There’s also allergies to consider, you don’t want someone coming out in a rash! But…

It is worth considering the benefits too. There’s lots of research that suggests that having a pet in the office is therapeutic and can encourage a calmer working atmosphere and environment, while also improving productivity. Who knew?

Duke hasn’t become a permanent fixture in our office and he never will, I still have some reservations about a full-time position for him, but I would bring him again for a day or two, we just need to work on his telephone manner.

THE LATEST DETOX ISN’T A DIET

The amazing scenery looking over St Aiden’s RSPB reserve

Working in PR means that you have to keep abreast of the social media tools that are available and provide a platform for people to communicate. Stands to reason really, given that we are responsible for sharing information and managing the reputation of brands both online and in print.

Being of a particular age (38 for those that are too polite to ask) I haven’t exactly grown up surrounded by tech but it has been in the background for probably as long as I can remember. We certainly didn’t have smart phones when I was at school, college or university, but we had the first handheld games systems and some functionality to communicate online.

It was only really when I left university that digital communications started to become ‘a thing’ and many a PR – myself included – took great pleasure in demoting the fax machine to the back of a cupboard to collect dust as we opted instead to use email.

The real changes though occurred when I had been in work for a number of years and platforms such as Facebook started to make their mark. Some came and went, while others became integral to our lives – not a statement that I think even the founders really considered in terms of scale and global dominance. Let’s not get started about governance and regulatory controls, I’ll save that for another blog.

The very real threat of social media – and it’s not the trolls

Over recent weeks I’ve noticed that there has been a shift in tone when it comes to the use of social media. There was a time when there seemed to be a certain expectation that people would have regular access to as many apps as they could manage. The more the merrier was the general consensus and if you didn’t have the latest you were considered ‘so last season’.

Facebook, SnapChat, WhatApp, Instagram, Twitter and LinkedIn to name a few became more of a reflection of our lives and social dalliances than actually going out. Showing someone your dinner was top of the list, quickly followed by a pouty selfie that may or may not have had a filter!

In the most part, I’m pleased to say I dodged this desire to share everything online, but I did find that I was becoming increasingly reliant on the social channels to fill downtime. No longer was I reaching for a book or chatting to my husband and friends, I would reach for my phone and see who had updated their status on Facebook.

It was at the same time that Chris Evans was commenting on having a detox from tech and the benefits that he felt from moving away from a world that was powered by the internet. At first I wondered what he was making such a fuss about, but the more he explained the more it started to resonate.

Then earlier this week, I opened the Yorkshire Post to see a comment piece from Business Editor, Mark Casci, with the headline ‘Use summer to wean yourself off the smartphone’. So much of what he had written made perfect sense to me.

Within his article he writes: ‘After travelling back in time through my history as a phone consumer (aided naturally with a few web searches on my phone to establish chronology) I came to the uncomfortable realisation that it had been well over more than a decade since I truly “switched off”’

It was at this moment I realised this was the case for me too.

Admitting you have a problem is the first step to recovery

There seems to be so much talk about people turning tech off and trying their hardest to get some balance back in their lives. We are all, it would seem, slaves to the smartphone and I’m no exception. I may not pout for selfies at every opportunity but I certainly stare into a screen far more than is healthy or necessary.

One of the ways I rationalise my ‘habit’ is by telling myself it’s for work, that someone might need me and that if a client emails, texts or sends a WhatsApp message at 10pm at night it is my obligation and responsibility to get back to them.

When I read that sentence I can see how unreasonable it is, but when you have a business it can be difficult to judge yourself by the parameters you would set for your own colleagues or suppliers.

As an example, if I happened to be working late and sent a supplier an email, I wouldn’t expect a response until the next day. Furthermore, if I got one I would feel guilty that I had encroached on their free time as opposed to being pleased that they had stopped everything to get back to me.

Mark sums it up really well in his piece when he writes: ‘Perhaps the worst aspect of realising how much I used my phone was coming to terms with the arrogance it entails, the idea that I must check my messages or the world will end.’

A truer word has rarely been said. This is me all over. I am constantly checking my phone for emails and then wonder why I feel anxious. There really is no need.

It’s time for things to change  

I’m not usually a follower of trends and I certainly could never be accursed of being a dedicated follower of fashion – in any capacity – but this is a bandwagon I’m well and truly jumping on the back of.

We recently welcomed Duke, a Cocker Spaniel puppy into our household (that’s another story and worthy of another blog) and as well as getting us up at 5.30am every morning he has also brought about a change.

I don’t know why, but during our walks I decided not to take my phone. At the time it seemed like a bold and brave step but, like Mark, I quickly realised the world wasn’t going to end.

In fact, thanks to our walks I have the chance to chat to my husband about the day ahead and what’s going on at work or with family and friends. It’s very cathartic as we glance out across the beautiful landscape at St Aiden’s RSPB reserve each morning and evening.

Although it’s only 2 hours of my day, I think it’s a good start and it does give me the head space to think about things more rationally. One of the biggest challenges with social media is that it is so immediate and whereas receiving news in this way can be beneficial, responding in the same manner rarely is.

I think that’s where some of the problems with social channels come from; act first and think later which in turn causes lasting damage either to yourself or someone else.

I’m not saying for one minute that I am going to close my social accounts, I don’t see the point given that this is how I stay in touch with an extensive family that are dotted around the world and my business relies on these channels, but I am going to limit my use.

I’m hoping that like Chris and Mark I can report back on the positive difference that this makes, and I fully intend to go home tonight and reach for a book rather than my phone.

If you are thinking about a tech detox or have given up altogether, how has it gone and what experiences can you share? All comments are welcome.