NEW YEAR, IMPROVED ME?

The arrival of a brand-new year often fills us with immense motivation. And so, from the first day of January, most of us embark on a pretty ambitious journey.

Determined to get fitter, healthier, happier, we create resolutions. Often this is done to eliminate bad habits and establish better ones. Some practical, some slightly unrealistic.

Personally, I like the tradition of creating new year’s resolutions. I think wanting to improve yourself is great. Although self-improvement should be an all year-round quest, I can understand how for many people, a new year almost feels like a blank slate.

A fresh start.

This year, I’m partaking in the hype. While I am not planning on making any elaborate changes, I have decided to take the start of 2020 as an opportunity to begin incorporating better practices into my daily life.

Here are a few things I want to do this year:

  • Spend more time with family and friends
  • Cook more
  • Take more pictures
  • Drink less coffee
  • Stay consistent at the gym
  • Sign up for a charity run
  • Not check my work email on weekends…

Though it may seem that New Year’s resolutions are made to be forgotten, fingers crossed I can follow through with mine!

Whatever your resolutions maybe, I hope that 2020 brings everything you’ve hoped for and more!

Happy New Year everyone. 😊